Programme 2019

Thursday

05.00 - 07.30  Sadhana  with Tina

07.30 - 08.00  Breakfast

08.00 - 10.00  Kundalini Yoga with Marianne

10.00 - 11.00  SomaSensing with Nicholas

11.00 - 12.00  Tree ōf Life with Kendal

12.00 - 13.30  Lunch

13.30 - 14.30  Animal Talk with Saskia part 1

14.30 - 15.15  Children Yoga with Leila

15.15 - 15.30  Tee Break

15.30 - 17.30  Fascial Movement Flow with Adri

17.30 - 19.00  Dinner

19.30 - 20.30  Sound Journey with Zendrik

Friday = My Day

05.00 - 07.30 Sadhana with Marianne

07.30 - 08.00 Breakfast

08.00 - 09.00 Mind Body Heart Dance with Daniel

09.00 - 10.00 Zen Qi Yoga with Zendrik

10.00 - 12.00 Kundalini Yoga with Tina Activate your Self Healing Process

12.00 - 13.30 Lunch

13.30 - 14.30 Gut Talk with Nicholas

14.30 - 15.15 Children Yoga with Leila

15.15 - 15.30 Tee Break

15.30 - 17.30 Master's Touch with Tina

17.30 - 19.00 Dinner

19.00 - 20.30 Nia Technique (Dance) with Delene

Saturday = Summer Solstice

05.00 - 07.30 Sadhana with Tina

07.30 - 08.00 Breakfast

08.00 - 10.00 Kundalini Yoga  with Tina Connect to your Heart

10.00 - 11.00 The Subtle Realms in the 21st Century

11.00 - 12.00 Celestial Communication with Tina

12.00 - 13.30 Lunch

13.30 - 14.30 Breathing with Jen

14.30 - 15.15 Children Yoga with Leila

15.15 - 15.30 Tee Break

15.30 - 17.30 Dance with Life with Daniel

17.30 - 19.00 Dinner

19.00 - 20.30 Sacred Sound Healing Circle/Desert Rose

Sunday = Fun Day

05.00 - 07.30 Sadhana 

07.30 - 08.00 Breakfast

08.00 - 10.00 Kundalini Yoga with Hayley

10.00 - 12.00 Animal Talk with Saskia part 2

12.00 - 13.30 Lunch

13.30 - 14.30 Yoga Nidra with Tina

14.30 - 15.15 Children Yoga with Leila

15.15 - 15.30 Tee Break

16.00 - 17.30 Community Dance with Daniel

17.30 - 19.00 Dinner

19.00 Closing

 

 

Plettenberg Bay, South Africa

Tel: +27 (0) 79 822 59 52

Email: tinahopff@icloud.com

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